5 most common causes of unintentional weight loss.

Unexplained or unintentional weight loss is basically losing weight without trying to do so. It is a thing that should be concerned for. Maybe your body is indicating to some underlying health issue or condition.

Health experts advise that one should visit your doctor. If you significantly lose more than 5% of your weight within 12 months. But just keep in mind that not all weight losses are serious. It may be because of some life changing or stressful events.

• Muscle loss.

Muscle wastage or loss can lead to unexpected weight loss. One of the major symptoms is muscle weakness, your limbs may somewhat look different in their masses.

Human body is made up of fat mass and fat free mass. These basically includes muscle, bones and water. If you lose muscle or water weight than it will significantly affect your whole body weight.

This types of muscle loss is quite common in people who don’t exercise or workout. Because they do not use their muscles for while and just stick to desk jobs.

• Maybe because of diabetes.

Type one diabetes is one of the most prominent cause of unwanted weight loss. During this health condition, bodies immune system attack cells in pancreas to make insulin. Just because without insulin human body cannot use glucose for energy. Thus subsequently resulting in high glucose levels in blood.

Human body removes unused glucose through urine. This variety of weight loss will subsequently results in. Frequent urination, dehydration, fatigue, blurred vision, excessive thirst, excessive hunger.

• Rheumatoid arthritis may be one of the reasons.

Rheumatoid arthritis is one of the autoimmune diseases that makes immune system attack lining of human joints. Thus it will result in chronic inflammations.

It is a scientifically proven fact that chronic inflammation can speed up the metabolism and thus reduce overall weight. It is one of the most common problem with people suffering from rheumatoid arthritis.

• Depression may lead to unintentional weight loss.

Depression or a feeling of sad last or empty for more than two weeks may result in unintentional weight loss. In today’s modern lifestyle depression is one of the common problem people are suffering. Just because of hectic lifestyles, daily activities and workload.

Several scientific studies and researches prove that depression affects some parts of human brain, especially hypothalamus. That is responsible for creating the feeling of appetite. Thus it can lead to poor appetite and eventually weight loss.

• Inflammatory bowel disease.

Inflammatory bowel disease is a digestive system issue. Unintentional weight loss may be one of the symptoms of inflammatory bowel disease. The main reason behind this digestive issue is inflammatory disorders of digestive track.

The chronic inflammation during inflammatory bowel disease puts the body in a catabolic state. Thus body requires good amount of energy regularly. Moreover inflammatory bowel disease disrupts hunger hormone, Ghrelin. This will result in loss of appetite and weight loss.

The most common symptoms include. Diarrhoea, stomach pain, bloating, bloody stools, fatigue and constipation.

Although it’s common to gain or lose small amounts of weight. But if you are unintentional heavy weight loss, then it’s recommended to have a visit to your health expert. Your body may be pointing towards some of the above mentioned health issues.